Ate : like 2000 Exercise: 800 I went to a party and all my family visited so yeah :/
Day 6 :/ not too good
Ate: 1604 Exercise: 1730 :/ Idk I baked a lot and I didn’t get to workout long :/
I feel like ass!
I ate like 850 calories so far today and no exercise. Oh well, I’m going to the church for an hour than I’ll workout try to burn 3000 calories :/
Day 5!! :)
Ate: 1320 Exercise: 3233 Pretty good! :) ate more cause I burned more! :) Gonna do great tomorrow tho! :) pumped!!!
Just finished my run :)
Went easy on used and only did 5 miles :p Did Zumba earlier too! Time to walk home make supper, do some more Zumba to get pumped up than 6 week 6 pack! Favorite time of the day ;)
Oh and yesterday was day 4
Today is day 5! :p
Breakfast post I guess? :p
Alright so this is me and I think it would work for a lot of people, Of you’re having trouble holding off until your next meal and you’re super hungry, start your day off with a banana! Today I had 1/2 cup all bran, 1/2 milk and a banana in a bowl! It tasted so good!! And I’m full :D drink a lot of water to push everything through (especially the all bran) And yeah!...
Day 4 or 5(I think?) yesterday!
So I think I did good :) Ate : 613 Exercise: 2020 :) WOOT!!! :) and I wasn’t even hun to the gry!! :D GETTING THERE!!! And I ran 7 miles, Zumba with my sister and the six week six pack! :D woot!!
Was being lazy :p
I got some stuff done around the house tho :) but anyways…. Gonna go do the six week six pack, some Zumba and then go for a run and more Zumba :)
Ate: like 1500 :’( kill me now Exercise: 2074 :) Anyways…. I’m sick of feeling like shit no more eating bad forever!!!!!
Finished 6 week 6 pack!
Wasn’t very hard :p I did all the super advanced! :) made u sweat, it was fun!
Did Zumba for like 2 hours.
Apparently I burned 1906 calories!!!! :D Now time to do “6 week 6 pack” level 1 I’m kinda nervous idk what to expect! :s
Day 2 of the 88 day plan
Ate: 936 Exercise: 1611 :) alright , I had a big supper… Sorry!
if you're a girl, reblog this. I need to tell you...
Day 1 of my 88 day plan :)
Ate : 409 calories Exercise : 1448 :) Gonna do some other exercise too later(abs, stretching, home workouts etc.) Only gonna get better!
Alright so, I’m 5’4 and 123-126 lbs :/ I’m trying to not really lose weight because a number doesn’t matter to me, but instead I wanna gain confidence and get fit! I eat super healthy and i play all the sports and I run an go to the gym everyday! For me that’s normal, so I don’t know what I can do to get more fit. I want to get rid of my bigger thighs,...
Weight loss tip:
Unless you’re dying, don’t stop. (what I tell myself while running)
Starting my 88 day plan!
I think I’m gonna divide it by 8 so I do 11 days at a time and I’ll feel like I’m getting somewhere
Been really mad at myself for screwing up so bad
So tomorrow I’m clearing my history and starting a 88 day plans and I won’t cheat and I will lose the fat!!!!! :D
Bought “six week six pack” ! :D
Weight loss advice;
There’s 90 days until summer. My advice? Get off that couch, put down the fat foods, get to that gym, and rock a bikini this summer! :) #motivation
Tip for weight loss;
Stop saying tomorrow, cause yesterday you said tomorrow. #TrueStory
Today! Day 4: shit
Didn’t do good, I’d say 2000 calories or so! …. I’m not home I’m around food… I can resist! No exercise… Except I walked around the malls for about 3 hours! Bought amazing things!!! :) I’ll post later! :) tomorrow: THIS SHIT NEEDS TO STOP! Tomorrow I will get back! :) healthy diet, all exercise! It’s spring break so this will be a BREEZEE!!!!!!...
DID SO BAD TODAY!!
Ate like 2000 calories! But I won’t let this wreck my weight loss ! I’ll move on and get back on that horse tomorrow! XD one day won’t kill me… Anyways… Ate like pasta, chips, yogurt, applesauce, salad, bread sticks and cake! :O FUCK!!! And I drank all water… :/ shopping tomorrow! PUMPED!
YESTERDAY! Day 2:
Ate: 443 calories Burned: 1020 calories! Pretty good :) imma keep doing more! Tonight: FUCKED! I ate some chips and two Tim bits!! I’m traveling… Ik I suck! :( I’ll try to bun it off but idk how cause there’s no gym I can go to :/
4 hours done.
It was amazingly fun!
Had 318 calories today so far!
It feels like a lot! I know it won’t be though cause im going to the gym for an hour, then I have Badminton for an hour until a 2 hour volleyball practice!!! :D PUMPED!!! :) I hope I’ll burn some calories and have fun!! :D my personal training starts next week hopefully! :) #FitForSummer
Day 1 (yesterday):
Sorry, I didn’t have time to do this yesterday! Anyways… Breakfast: Silhouette blueberry yogurt (35) Weetabix (65) Two glasses of water (0) Lunch: Small fruit salad (50) Water bottle (0) Supper: 2 homemade chicken fingers (213) 3/4 potato of homemade fries (307) 2 glasses of water (0) (REALLY BAD IK!!!) but I was at a friends house and I didn’t wanna say I...
When I'm running and wanna give up....
When I’m running and wanna give up, I think of how it WILL be in the summer and I’m living in a bikini and running in just a sports bra and short shorts!!!!! :)
Weight loss tip #1 “the only workout you’ll regret is the one you didn’t do”
Everyday I’m gonna start posting “reasons to be thin” one everyday :) anything to keep me going